Gerry Hierzer 4:29 row
1,007m
Meters
4:29.5
Time
2:13.8
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 98 |
May 08, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,007m | 2:13.8 | 146 | 802 | 22 |
| 4:29.0 | 1,008m | 2:13.4 | 147 | 807 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.