Gerry Hierzer 9:27 row
2,109m
Meters
9:27.9
Time
2:14.6
Pace
124
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 98 |
May 11, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,109m | 2:14.6 | 143 | 793 | 21 | 138 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 138 |
| 9:27.0 | 1,002m | 2:13.2 | 148 | 809 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.