Gerry Hierzer 10:02 row
2,234m
Meters
10:02.3
Time
2:14.8
Pace
131
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 115 |
May 12, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,234m | 2:14.8 | 143 | 791 | 27 | 135 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 131 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 138 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 26 |
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