Gerry Hierzer 8:53 row
2,012m
Meters
8:53.0
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 100 |
May 12, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 2,012m | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 8:53.0 | 894m | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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