Gerry Hierzer 8:51 row
2,021m
Meters
8:51.8
Time
2:11.5
Pace
122
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 110 |
May 13, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,021m | 2:11.5 | 154 | 828 | 26 | 139 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 139 |
| 8:51.0 | 889m | 2:09.9 | 160 | 849 | 22 |
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