Gerry Hierzer 8:47 row
2,009m
Meters
8:47.8
Time
2:11.3
Pace
121
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 109 |
May 13, 2019 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.8 | 2,009m | 2:11.3 | 154 | 831 | 22 | 143 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 143 |
| 8:47.0 | 868m | 2:10.7 | 157 | 838 | 21 |
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