Gerry Hierzer 9:01 row
2,007m
Meters
9:01.9
Time
2:15.0
Pace
118
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 103 |
May 13, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,007m | 2:15.0 | 142 | 789 | 22 | 120 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 120 |
| 9:01.0 | 904m | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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