Gerry Hierzer 4:26 row
1,017m
Meters
4:26.2
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 103 |
May 14, 2019 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,017m | 2:10.8 | 156 | 837 | 23 |
| 4:26.0 | 1,018m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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