Gerry Hierzer 8:50 row
2,010m
Meters
8:50.6
Time
2:11.9
Pace
120
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 103 |
May 16, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,010m | 2:11.9 | 152 | 823 | 24 | 136 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 136 |
| 8:50.0 | 883m | 2:10.2 | 158 | 845 | 23 |
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