Gerry Hierzer 4:31 row
1,012m
Meters
4:31.8
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 102 |
May 16, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,012m | 2:14.2 | 145 | 797 | 22 |
| 4:31.0 | 1,013m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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