Gerry Hierzer 4:17 row
1,011m
Meters
4:17.1
Time
2:07.1
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 19, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,011m | 2:07.1 | 170 | 885 | 24 |
| 4:17.1 | 1,012m | 2:07.0 | 171 | 887 | 24 |