Gerry Hierzer 9:03 row
2,035m
Meters
9:03.3
Time
2:13.4
Pace
120
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 105 |
May 20, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,035m | 2:13.4 | 147 | 806 | 22 | 138 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 138 |
| 9:03.0 | 923m | 2:11.6 | 153 | 828 | 22 |
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