Gerry Hierzer 13:35 row
3,043m
Meters
13:35.6
Time
2:14.0
Pace
180
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 105 |
May 22, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.6 | 3,043m | 2:14.0 | 145 | 800 | 24 | 140 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 137 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 142 |
| 13:35.0 | 817m | 2:11.5 | 154 | 828 | 25 |
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