Gerry Hierzer 13:35 row
3,008m
Meters
13:35.6
Time
2:15.5
Pace
175
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 105 |
May 22, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.6 | 3,008m | 2:15.5 | 140 | 783 | 22 | 136 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 132 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 139 |
| 13:35.0 | 804m | 2:13.7 | 146 | 803 | 21 |
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