Gerry Hierzer 8:49 row
2,010m
Meters
8:49.2
Time
2:11.6
Pace
121
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 105 |
May 23, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,010m | 2:11.6 | 153 | 828 | 26 | 138 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 138 |
| 8:49.0 | 891m | 2:08.5 | 165 | 867 | 26 |
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