Gerry Hierzer 13:17 row
3,012m
Meters
13:17.9
Time
2:12.4
Pace
180
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 106 |
May 24, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.9 | 3,012m | 2:12.4 | 151 | 818 | 24 | 136 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 131 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 140 |
| 13:17.0 | 764m | 2:08.9 | 163 | 862 | 24 |
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