Gerry Hierzer 1x6:00/3:00r row
1,365m
Meters
6:00.0
Time
2:11.8
Pace
82
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,957m |
| Overall Time | 9:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 106 |
May 24, 2019 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | |
| r592m |
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Workout Graph
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