Gerry Hierzer 13:53 row
3,114m
Meters
13:53.1
Time
2:13.7
Pace
184
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 104 |
May 25, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.1 | 3,114m | 2:13.7 | 146 | 803 | 25 | 137 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 131 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 142 |
| 13:53.0 | 896m | 2:10.0 | 159 | 847 | 26 |
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