Gerry Hierzer 13:32 row
3,035m
Meters
13:32.2
Time
2:13.8
Pace
180
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 104 |
May 26, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.2 | 3,035m | 2:13.8 | 146 | 802 | 25 | 131 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 127 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 134 |
| 13:32.0 | 805m | 2:11.6 | 153 | 827 | 24 | 131 |
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