Gerry Hierzer 4:48 row
1,107m
Meters
4:48.9
Time
2:10.4
Pace
67
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 104 |
May 28, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,107m | 2:10.4 | 158 | 842 | 23 |
| 4:48.0 | 1,108m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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