Gerry Hierzer 8:52 row
2,023m
Meters
8:52.3
Time
2:11.5
Pace
122
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 104 |
May 28, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,023m | 2:11.5 | 154 | 828 | 23 | 144 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 144 |
| 8:52.0 | 893m | 2:09.8 | 160 | 849 | 23 |
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