Gerry Hierzer 13:19 row
3,022m
Meters
13:19.0
Time
2:12.1
Pace
181
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 103 |
May 29, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.0 | 3,022m | 2:12.1 | 151 | 821 | 23 | 143 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 139 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 147 |
| 13:19.0 | 762m | 2:10.5 | 157 | 841 | 23 |
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