Gerry Hierzer 13:14 row
3,014m
Meters
13:14.2
Time
2:11.7
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 106 |
May 30, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.2 | 3,014m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 13:14.0 | 753m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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