Gerry Hierzer 4:27 row

1,001m

Meters

4:27.4

Time

2:13.5

Pace

59

Calories

Average Watts147
Calories Per Hour805
Stroke Rate22
Stroke Count97
Drag Factor113

May 31, 2019 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,001m 2:13.5 147 805 22
4:27.0 1,002m 2:13.2 148 809 22

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Workout Graph

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