Gerry Hierzer 8:45 row
2,007m
Meters
8:45.6
Time
2:10.9
Pace
121
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 104 |
June 01, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,007m | 2:10.9 | 156 | 836 | 28 | 139 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 139 |
| 8:45.0 | 872m | 2:09.0 | 163 | 860 | 28 |
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