Gerry Hierzer 17:41 row
4,015m
Meters
17:41.0
Time
2:12.1
Pace
241
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 104 |
June 02, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.0 | 4,015m | 2:12.1 | 152 | 822 | 24 | 137 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 134 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 140 |
| 17:41.0 | 1,307m | 2:10.4 | 158 | 842 | 24 |
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