Gerry Hierzer 17:52 row
4,012m
Meters
17:52.9
Time
2:13.7
Pace
239
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 103 |
June 02, 2019 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.9 | 4,012m | 2:13.7 | 146 | 803 | 24 | 137 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 134 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 140 |
| 17:52.0 | 1,325m | 2:12.8 | 149 | 813 | 22 |
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