Gerry Hierzer 13:50 row
3,114m
Meters
13:50.9
Time
2:13.4
Pace
185
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 96 |
June 02, 2019 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.9 | 3,114m | 2:13.4 | 147 | 807 | 22 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 131 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 138 |
| 13:50.0 | 870m | 2:12.1 | 152 | 821 | 22 |
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