Gerry Hierzer 8:46 row
2,011m
Meters
8:46.4
Time
2:10.8
Pace
121
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 102 |
June 03, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,011m | 2:10.8 | 156 | 837 | 24 | 138 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 138 |
| 8:46.0 | 873m | 2:09.4 | 161 | 855 | 24 |
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