Gerry Hierzer 2:13 row

504m

Meters

2:13.7

Time

2:12.6

Pace

30

Calories

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count56
Drag Factor96

June 03, 2019 13:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.7 504m 2:12.6 150 816 25
2:13.0 505m 2:11.6 153 827 25

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Workout Graph

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