Gerry Hierzer 8:56 row

2,046m

Meters

8:56.3

Time

2:11.0

Pace

124

Calories

133

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate23
Stroke Count200
Drag Factor103

June 04, 2019 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.3 2,046m 2:11.0 155 835 23 133
5:00.0 1,142m 2:11.3 154 831 23 133
8:56.0 904m 2:10.5 157 841 22

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Workout Graph

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