Gerry Hierzer 8:56 row
2,046m
Meters
8:56.3
Time
2:11.0
Pace
124
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 103 |
June 04, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,046m | 2:11.0 | 155 | 835 | 23 | 133 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 133 |
| 8:56.0 | 904m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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