Gerry Hierzer 8:48 row
2,007m
Meters
8:48.7
Time
2:11.7
Pace
121
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 102 |
June 04, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,007m | 2:11.7 | 153 | 827 | 24 | 139 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 139 |
| 8:48.0 | 873m | 2:10.5 | 157 | 840 | 24 |
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