Gerry Hierzer 10:00 row
2,268m
Meters
10:00.2
Time
2:12.3
Pace
205
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
June 05, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,268m | 2:12.3 | 151 | 819 | 22 | 137 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 133 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 10:00.0 | 0 |
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Workout Graph
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