Gerry Hierzer 8:53 row
2,014m
Meters
8:53.5
Time
2:12.4
Pace
120
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 98 |
June 05, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,014m | 2:12.4 | 151 | 818 | 23 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 135 |
| 8:53.0 | 887m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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