Gerry Hierzer 6:54 row
1,514m
Meters
6:54.3
Time
2:16.8
Pace
88
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 99 |
June 05, 2019 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.3 | 1,514m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 6:54.0 | 428m | 2:13.1 | 148 | 809 | 24 |
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Workout Graph
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