Gerry Hierzer 8:49 row
2,010m
Meters
8:49.6
Time
2:11.7
Pace
121
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 104 |
June 06, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,010m | 2:11.7 | 153 | 826 | 24 | 132 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 132 |
| 8:49.0 | 879m | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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