Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
8:42.9
Time
2:10.7
Pace
121
Calories
| Rest Distance | 773m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,773m |
| Overall Time | 12:42.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 104 |
June 06, 2019 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 24 | |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 | |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 23 | |
| r773m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.