Gerry Hierzer 8:43 row
2,017m
Meters
8:43.6
Time
2:09.7
Pace
122
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 104 |
June 07, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.6 | 2,017m | 2:09.7 | 160 | 850 | 26 | 143 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 143 |
| 8:43.0 | 870m | 2:08.1 | 166 | 872 | 27 |
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