Gerry Hierzer 8:49 row
2,024m
Meters
8:49.6
Time
2:10.8
Pace
123
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 103 |
June 11, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,024m | 2:10.8 | 156 | 837 | 24 | 135 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 135 |
| 8:49.0 | 885m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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