Gerry Hierzer 8:48 row
2,016m
Meters
8:48.0
Time
2:10.9
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 103 |
June 11, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.0 | 2,016m | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 8:48.0 | 877m | 2:09.9 | 159 | 848 | 22 |
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Workout Graph
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