Gerry Hierzer 8:54 row
2,009
Meters
8:54.9
Time
2:13.1
Pace
120
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 102 |
June 12, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,009 | 2:13.1 | 148 | 810 | 23 | 129 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 129 |
| 8:54.0 | 887 | 2:11.9 | 153 | 824 | 23 |
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Workout Graph
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