Gerry Hierzer 8:55 row
2,002m
Meters
8:55.2
Time
2:13.6
Pace
119
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 102 |
June 12, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,002m | 2:13.6 | 147 | 804 | 22 | 136 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 136 |
| 8:55.0 | 887m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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