Gerry Hierzer 13:41 row
3,012m
Meters
13:41.8
Time
2:16.4
Pace
175
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 93 |
June 12, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,012m | 2:16.4 | 138 | 774 | 22 | 139 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 135 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 142 |
| 13:41.0 | 819m | 2:14.9 | 143 | 790 | 21 |
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