Gerry Hierzer 6:48 row
1,508m
Meters
6:48.5
Time
2:15.4
Pace
88
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 93 |
June 12, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,508m | 2:15.4 | 141 | 784 | 23 | 138 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 138 |
| 6:48.0 | 403m | 2:13.9 | 145 | 800 | 22 |
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