Gerry Hierzer 4:49 row
1,109m
Meters
4:49.1
Time
2:10.3
Pace
67
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 93 |
June 12, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 1,109m | 2:10.3 | 158 | 843 | 26 |
| 4:49.0 | 1,110m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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