Gerry Hierzer 8:51 row
2,009m
Meters
8:51.3
Time
2:12.2
Pace
120
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 103 |
June 13, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,009m | 2:12.2 | 151 | 821 | 23 | 137 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 137 |
| 8:51.0 | 890m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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