Gerry Hierzer 5:54 row
1,311m
Meters
5:54.6
Time
2:15.2
Pace
77
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 104 |
June 13, 2019 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,311m | 2:15.2 | 141 | 786 | 25 | 121 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 121 |
| 5:54.0 | 205m | 2:11.7 | 153 | 827 | 25 |
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