Gerry Hierzer 8:56 row
2,008m
Meters
8:56.5
Time
2:13.5
Pace
120
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 104 |
June 14, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,008m | 2:13.5 | 147 | 805 | 24 | 127 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 132 |
| 8:56.0 | 902m | 2:10.8 | 156 | 838 | 24 | 122 |
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Workout Graph
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