Gerry Hierzer 3:16 row
722m
Meters
3:16.1
Time
2:15.8
Pace
42
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 104 |
June 14, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 722m | 2:15.8 | 140 | 780 | 24 |
| 3:16.0 | 723m | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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