Gerry Hierzer 3:53 row

909m

Meters

3:53.3

Time

2:08.3

Pace

56

Calories

Average Watts166
Calories Per Hour869
Stroke Rate24
Stroke Count95
Drag Factor104

June 14, 2019 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.3 909m 2:08.3 166 869 24
3:53.0 910m 2:08.0 167 874 24

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Workout Graph

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